What You Must Know About The Mediterranean Diet By O. T. Adeniji

Want to brush up on your knowledge about Mediterranean diet? Planning to incorporate Mediterranean diet into your diet plan? If so, a new book titled ‘’What You Must Know About The Mediterranean Diet’’ can be of great help to you in clearing all your doubts about the Mediterranean diet. It’s written by O. T. Adeniji and covers everything Mediterranean diet related. It’s now available to buy at an amazing price that you can’t resist.

What You Must Know About The Mediterranean Diet By O. T. Adeniji

Inspired by the eating habits of Greece and Italy in the 1960s, the Mediterranean diet is a diet comprising fruits, vegetables, beans, nuts, whole grains and herbs. Though it is largely based on foods of plant origin, moderate amounts of poultry, dairy and eggs are also considered essential in the Mediterranean diet. Although Mediterranean diet has been used by people of different cultures for ages, it was invented in the USA in the 1980s.

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Product Details

Author: O. T. Adeniji
File Size:
798 KB
Print Length: 42 pages
Simultaneous Device Usage: Unlimited
Publication Date: March 29, 2020
Language: English
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: Supported
Enhanced Typesetting: Enabled